"We built the room so people practise inside the visuals instead of in front of a screen. That is the whole difference."
Marvyn Halfon, co-founder, SABDA
A sound bath is a session where you lie down and listen while instruments are played live around you. At SABDA it lasts 60 minutes inside a 360 degree projection room with Dolby Atmos spatial audio.
Crystal singing bowls, Tibetan singing bowls, gongs, chimes and percussion, with voice and guided breath, combined with Dolby Atmos spatial audio.
Sixty minutes, including settling in and time to come back slowly at the end.
No. A sound bath asks nothing of you except lying down and being present.
Yes, and many people do. It is completely normal and does not reduce the benefits.
A trial class is €18, a single drop-in €22, and a three-class pack €50.