Sound healing at SABDA takes place inside a 360° projection room with spatial audio in Barcelona's Eixample district. The sound comes from invisible in-wall speakers and ceiling subwoofers, creating a three-dimensional sonic environment. All levels. No experience needed. Mats, blankets, bolsters provided.
Sound healing (terapia de sonido) uses frequencies, vibrations, and instruments to promote deep relaxation and wellbeing. At SABDA in Barcelona's Eixample, sessions take place inside a 360° projection room with Dolby Atmos spatial audio, creating an immersive sound bath (sound bath) unlike anything else in Barcelona. Try breathwork or breathwork too.
Tibetan singing bowls (Tibetan singing bowls) are metal bowls that produce rich, sustained vibrations when struck or rubbed. In a sound healing session at SABDA, crystal bowls, Tibetan singing bowls, and other instruments are played inside a 360° projection room with Dolby Atmos spatial audio. The sound doesn't just come from the front. It moves around you from invisible in-wall speakers. Sessions are called sound baths (baños de sonido) because the sensation is like being immersed in sound from every direction.
Dolby Atmos spatial audio means sound moves around you in three dimensions from invisible in-wall speakers and ceiling subwoofers at SABDA in Barcelona. Unlike traditional sound healing where instruments sit on the floor, our system wraps frequencies around your entire body. No other sound healing venue in Barcelona has this technology.
Not at all. Sound healing at SABDA requires nothing from you except lying down and being present. The frequencies and 360° visuals do the work. Many first-timers say it's the easiest form of breathwork they've ever experienced. Browse the schedule.
Yes, and many people do. Falling asleep during a sound healing session or sound bath is completely normal and doesn't reduce the benefits. Your body absorbs the frequencies whether you're awake or asleep. Sessions at SABDA in Eixample run 60 minutes.